Weigh In record (no journal entry) for 22 December 2018
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98.9 kg
Lost so far: 4.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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546 kcal
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Fat: 25.71g | Prot: 26.22g | Carbs: 54.38g.
Breakfast: Самбери Сыр Белорусское Золото 45%, Хохланд Творожный Сыр с Зеленью, Ветчина, ВкусВилл Булочка Сытная Чесночная, Кофе, Красная Цена Сливки 10%, Избенка Молоко 3,2%, Геркулес Овсяные Хлопья. more...
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Losing 8.4 kg a Week
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larkisa2014's Weight History
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