Weigh In record (no journal entry) for 20 December 2018
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71.4 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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214 kcal
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Fat: 2.62g | Prot: 4.13g | Carbs: 44.34g.
Breakfast: Северная Гавань Морская Капуста "Салат Витаминный", Картофель (без Кожуры, с Солью, Вареный), Какао, Вода. more...
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Gaining 0.7 kg a Week
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