Weigh In record (no journal entry) for 20 September 2012
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68.5 kg
Lost so far: 9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2012:
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675 kcal
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Fat: 19.59g | Prot: 14.98g | Carbs: 110.44g.
Breakfast: Обычные Блины. Lunch: Сгущенка Вареная. Dinner: Кукурузные Хлопья. more...
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Gaining 7 kg a Week
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