Weigh In record (no journal entry) for 22 December 2018
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57.1 kg
Lost so far: 3.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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557 kcal
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Fat: 15.78g | Prot: 27.24g | Carbs: 78.00g.
Breakfast: Новокаша Овсяные Хлопья Экстра 3, Мирролла Рыбий Жир. Lunch: Смешанные Овощи (Консервированные, без Жидкости), Котлеты из Говядины. Snacks/Other: Яблоко. more...
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steady weight
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Anna160789's Weight History
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