Weigh In record (no journal entry) for 22 December 2018
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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417 kcal
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Fat: 14.27g | Prot: 12.41g | Carbs: 63.58g.
Breakfast: Миндаль, Яблоки Бабушки Смит, Геркулес Овсяные Хлопья Быстрого Приготовления. more...
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Losing 0.7 kg a Week
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shirshikova's Weight History
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