Weigh In record (no journal entry) for 22 December 2018
|
57.3 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2018:
|
417 kcal
|
Fat: 14.27g | Prot: 12.41g | Carbs: 63.58g.
Breakfast: Миндаль, Яблоки Бабушки Смит, Геркулес Овсяные Хлопья Быстрого Приготовления. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shirshikova's Weight History
|