Weigh In record (no journal entry) for 21 December 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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2650 kcal
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Fat: 16.34g | Prot: 23.34g | Carbs: 106.00g.
Breakfast: Lactaid Whole Milk, Trader Joe's Organic Brown Rice. Lunch: Calorie, Calorie. Dinner: Calorie, Calorie. more...
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Gaining 0.8 kg a Week
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hombreingwar's Weight History
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