Weigh In record (no journal entry) for 22 December 2018
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56.8 kg
Lost so far: 0.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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610 kcal
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Fat: 20.00g | Prot: 11.00g | Carbs: 97.00g.
Breakfast: 농심 짜파게티. more...
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Gaining 4.9 kg a Week
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