Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jaeeun0393
Journal
22 Dec 18
jaeeun0393's Journal, 22 Dec 18
jaeeun0393's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 December 2018
56.1 kg
Lost so far:
0 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 December 2018:
1773 kcal
Fat: 60.74g | Prot: 84.14g | Carbs: 224.65g.
Breakfast:
깍두기, 닭죽.
Dinner:
탕수육, 단무지, 짜장면.
Snacks/Other:
롯데삼강 국화빵, 신라명과 미니머핀.
more...
1505 kcal
Exercise:
Walking (slow) - 3/kph - 1 minute, Exercise machine (slow) - 28 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jaeeun0393's Weight History
View Complete History