Weigh In record (no journal entry) for 21 December 2018
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62.8 kg
Lost so far: 0.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1404 kcal
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Fat: 78.13g | Prot: 43.77g | Carbs: 141.94g.
Breakfast: AH Paranoten Ongebrand, AH Yoghurt Griekse Stijl, Bosbessen. Lunch: Gesneden Ham, Kaas, Plus Pitabroodjes, Appeltaart. Dinner: Olijfolie, Uien, Rode Paprika, Pompoen, AH Biologische Spekreepjes, Feta Kaas. Snacks/Other: Klene Gemengde Drop Suikervrij, Truffel. more...
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Losing 1.4 kg a Week
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Laurierdrop's Weight History
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