Weigh In record (no journal entry) for 21 December 2018
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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928 kcal
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Fat: 33.47g | Prot: 51.09g | Carbs: 111.17g.
Lunch: Кофе с Сахаром, Простые Пельмени. Dinner: Банан, Кефир 1%, Киви, Конфета, Чай с Молоком, Куриные Крылышки с Кожей (Запеченные), Щи с Мясом, Магнит Мандарины. more...
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steady weight
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