Weigh In record (no journal entry) for 21 December 2018
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71 kg
Lost so far: 7.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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740 kcal
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Fat: 39.30g | Prot: 24.40g | Carbs: 86.50g.
Breakfast: Ашан Маффин с Вишней, Лента Бутерброд с Ветчиной, Лукашинские Помидоры Черри, President Сыр Бри. more...
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steady weight
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Tristan2017's Weight History
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