Weigh In record (no journal entry) for 21 December 2018
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99 kg
Lost so far: 11.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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150 kcal
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Fat: 14.75g | Prot: 2.48g | Carbs: 3.59g.
Breakfast: Estrela do Oriente Castanha do Pará, Café, Tirol Creme de Leite. more...
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Losing 7 kg a Week
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Sonia Asalin's Weight History
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