Weigh In record (no journal entry) for 21 December 2018
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77.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1599 kcal
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Fat: 82.02g | Prot: 107.60g | Carbs: 99.65g.
Breakfast: Materne Pom'potes Pomme sans Sucre Ajouté, Eyolab Iso Ht. Lunch: Sardines à l'Huile (en Conserve), Oeuf, Riz Brun (à Grains Moyens, Cuit). Dinner: J.D. Gross Chocolat Noir 95%, Le Petit Basque Yaourt de Brebis Nature Bio, Oeuf. more...
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Gaining 0.7 kg a Week
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willdaftan's Weight History
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