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varit sjuk länge samt slutat snusa. att sluta snusa har gått bra men vikten har bara ränta upp. ska ha super koll under julen
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77.9 kg
Lost so far: 0.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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454 kcal
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Fat: 6.72g | Prot: 15.60g | Carbs: 83.57g.
Breakfast: Quaker Havrefras, Banan, Clementin, Vanligt Kaffe, Garant Mellanmjölk 1,5%. Lunch: Ananas, Apelsiner, Quaker Havrefras, ICA Mellanmjölk. more...
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Gaining 5.8 kg a Week
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danniedudd's Weight History
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