Weigh In record (no journal entry) for 21 December 2018
|
62.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2018:
|
370 kcal
|
Fat: 17.45g | Prot: 13.65g | Carbs: 39.16g.
Breakfast: Santa Helena Paçoquita Diet (22g), Enrolado de Presunto e Queijo. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carlaaaapires's Weight History
|