Weigh In record (no journal entry) for 21 December 2018
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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370 kcal
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Fat: 17.45g | Prot: 13.65g | Carbs: 39.16g.
Breakfast: Santa Helena Paçoquita Diet (22g), Enrolado de Presunto e Queijo. more...
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Losing 3.5 kg a Week
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Carlaaaapires's Weight History
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