Weigh In record (no journal entry) for 21 December 2018
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73.5 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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560 kcal
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Fat: 20.92g | Prot: 9.46g | Carbs: 85.06g.
Lunch: Пюре Яблоко-Банан Бусенок, Роллтон Вермишель с Курицей. Snacks/Other: Шоколадные Вафли. more...
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Losing 3.5 kg a Week
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IrinaTereschenko's Weight History
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