Weigh In record (no journal entry) for 21 December 2018
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70.2 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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467 kcal
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Fat: 30.18g | Prot: 14.77g | Carbs: 42.28g.
Breakfast: Орехи Кешью, Чернослив, Геркулес Овсяные Хлопья. Snacks/Other: Миндаль, Орехи Кешью. more...
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Losing 0.8 kg a Week
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Lenusik_tsvetkova's Weight History
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