Weigh In record (no journal entry) for 21 December 2018
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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302 kcal
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Fat: 13.08g | Prot: 11.83g | Carbs: 34.04g.
Breakfast: Кофе с Молоком, Овсяные Оладьи, Кофе с Молоком, Жареное Яйцо. more...
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Gaining 1.4 kg a Week
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