Weigh In record (no journal entry) for 21 December 2018
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70.6 kg
Lost so far: 17.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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357 kcal
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Fat: 12.90g | Prot: 12.35g | Carbs: 47.99g.
Breakfast: Dr. Korner Хлебцы Злаковый Коктейль, Махеевъ Джем Малиновый, Козуб Моцарелла 45%, Almette Творожный Сыр с Огурцами и Зеленью, Пятерочка Банан, Dr. Korner Хлебцы Хрустящие Сырные. more...
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Losing 0.3 kg a Week
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fat go away's Weight History
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