Weigh In record (no journal entry) for 21 December 2018
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71.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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290 kcal
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Fat: 3.71g | Prot: 9.76g | Carbs: 60.12g.
Breakfast: Pisang, Susu Kedelai, Nasi Ketan (Ketan). more...
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Gaining 0.3 kg a Week
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khisma diyah's Weight History
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