Weigh In record (no journal entry) for 20 December 2018
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85.6 kg
Lost so far: 10.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1111 kcal
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Fat: 57.76g | Prot: 44.93g | Carbs: 103.00g.
Breakfast: Удачный Выбор Масло Сливочное 74%, Минскхлебпром Хлеб Водар, Чай, Савушкин Йогурт Греческий с Черникой 2%. Lunch: Витьба Вафля, Чай, Омлет или Яичница. Dinner: Гречка Отварная, Чай, Жареное Яйцо, Вафли. more...
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Gaining 2.8 kg a Week
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ИринаСановна's Weight History
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