yulia_ostapchuk's Journal, 06 Feb 18

yulia_ostapchuk's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 February 2018

64.3 kg Lost so far: 0 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:

657 kcal

Fat: 27.32g | Prot: 53.29g | Carbs: 50.72g. Breakfast: Замороженные Ягоды, Молоко (Полностью Обезжиренное), Овсянка. Lunch: Атб Олiя Оливкова De Luxe, Красные Помидоры, Огурец (с Кожурой), Козуб Сыр Адыгейский , Приготовленный Яичный Белок. Dinner: Творог (Полностью Обезжиренный). more...

1881 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yulia_ostapchuk's Weight History

View Complete History

yulia_ostapchuk's Journal, 06 Feb 18

Submit a Comment

yulia_ostapchuk's Weight History