Weigh In record (no journal entry) for 20 December 2018
|
82.5 kg
Lost so far: 6.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2018:
|
248 kcal
|
Fat: 12.48g | Prot: 14.34g | Carbs: 25.93g.
Dinner: Findus Rapeaksi Paneroitu Kalafile, Paprika (Keltainen), Parsakaali. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunflower78's Weight History
|