Weigh In record (no journal entry) for 20 December 2018
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71 kg
Lost so far: 7.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1088 kcal
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Fat: 61.98g | Prot: 30.02g | Carbs: 106.98g.
Breakfast: Roshen Чернослив в Шоколаде, Планета Витаминов Черника, Активия Йогурт. Lunch: Roshen Чернослив в Шоколаде, Сыр-Бор Сыр Российский, Дымов Сервелат. more...
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steady weight
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Tristan2017's Weight History
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