Weigh In record (no journal entry) for 20 December 2018
|
71 kg
Lost so far: 7.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2018:
|
1088 kcal
|
Fat: 61.98g | Prot: 30.02g | Carbs: 106.98g.
Breakfast: Roshen Чернослив в Шоколаде, Планета Витаминов Черника, Активия Йогурт. Lunch: Roshen Чернослив в Шоколаде, Сыр-Бор Сыр Российский, Дымов Сервелат. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tristan2017's Weight History
|