Weigh In record (no journal entry) for 20 December 2018
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57.1 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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896 kcal
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Fat: 58.04g | Prot: 36.97g | Carbs: 58.30g.
Breakfast: Banana Prata, Camanducaia Queijo Minas Frescal, a tal da Castanha Original Bebida a Base de Castanha de Cajú, A Tal da Castanha Mixed Nuts, Canela, Nespresso Café, Óleo de Coco. Lunch: Lindt 70% Cacau, Azeite de Oliva Extra-Virgem, Camanducaia Queijo Minas Frescal, Vagem, Vagem Cozida. Snacks/Other: a tal da Castanha Original Bebida a Base de Castanha de Cajú, A Tal da Castanha Mixed Nuts. more...
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Gaining 0.1 kg a Week
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jaquemiyamoto's Weight History
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