Weigh In record (no journal entry) for 20 December 2018
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53.3 kg
Lost so far: 5.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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227 kcal
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Fat: 10.60g | Prot: 22.90g | Carbs: 9.87g.
Breakfast: Злагода Кефирчик, Простоквашино Творог 5%, Зеленый Чай. more...
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Gaining 2.1 kg a Week
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Анастасия • Нутрициолог🌿's Weight History
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