Weigh In record (no journal entry) for 20 December 2018
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86.5 kg
Lost so far: 47.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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403 kcal
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Fat: 14.35g | Prot: 6.65g | Carbs: 55.30g.
Breakfast: Little Lunch Karotte Orange. Lunch: Little Lunch Tomatensuppe. more...
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Gaining 4.2 kg a Week
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Sophie v. Hasm's Weight History
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