Weigh In record (no journal entry) for 20 December 2018
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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570 kcal
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Fat: 30.44g | Prot: 13.44g | Carbs: 61.11g.
Breakfast: Метро Булочка Пражская, Landliebe Йогурт с Персиком и Маракуйей 3,3%, Сливочное Масло, Круассан, Чай с Лимоном. more...
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Gaining 1.1 kg a Week
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