Weigh In record (no journal entry) for 20 December 2018
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59.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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161 kcal
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Fat: 7.29g | Prot: 15.92g | Carbs: 8.19g.
Breakfast: Боско Хлебцы без Муки для Низкоуглеводного Питания, Кофе, Простоквашино Сливки 10%, Тунгутун Икра Лососевая Зернистая. more...
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Gaining 0.0 kg a Week
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Julia786@'s Weight History
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