Alina5987's Journal, 20 Dec 18

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Weigh In record (no journal entry) for 20 December 2018

62.4 kg Lost so far: 2.1 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2018:

737 kcal

Fat: 32.56g | Prot: 29.69g | Carbs: 80.16g. Lunch: Dr. Korner Хлебцы Клюквенные. Dinner: Greenfield Зелёный Чай с Мелиссой, Epica Йогурт Ананас, Fazer Хачапури. Snacks/Other: Greenfield Зелёный Чай с Мелиссой, Бутерброд с Творожным Сыром, Салатом и Красной Подкопченной Рыбой. more...

2503 kcal

Exercise: Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 15.4 kg a Week

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Alina5987's Journal, 20 Dec 18

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Alina5987's Weight History