skalemolowe's Journal, 20 Dec 18

Weigh In record (no journal entry) for 20 December 2018
80.6 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2018:
3784 kcal Fat: 95.12g | Prot: 168.42g | Carbs: 588.74g.   Breakfast: Banan, OLMA Pierot, Miletto Serek Wiejski. Lunch: Biedronka Bułka Grahamka, Mandarynki, Łaciate Mleko 2%, Magnetic Kakao, Serenada Ser Radamer, Delikatesowy Pasztet Drobiowo-Wieprzowy, Chleb Graham, Miletto Serek Wiejski, Banan, Kawa. Dinner: Lech Free Limonka z Miętą, Pizza Capriciosa. more...
1967 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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skalemolowe's Weight History


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