Weigh In record (no journal entry) for 20 December 2018
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60.7 kg
Lost so far: 1.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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166 kcal
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Fat: 3.94g | Prot: 22.06g | Carbs: 11.11g.
Breakfast: Кофе с Молоком, Хлеб Черный, Савушкин Сыр Тильзитер, Савушкин Творог 1%. more...
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Losing 1.1 kg a Week
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elena2018ira's Weight History
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