Weigh In record (no journal entry) for 20 December 2018
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103.1 kg
Lost so far: 15.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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815 kcal
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Fat: 41.13g | Prot: 23.44g | Carbs: 88.72g.
Breakfast: Россия Щедрая Душа Молочный Шоколад, Вареное Яйцо, Пятерочка Сырный Продукт , Гречка Отварная. Snacks/Other: Красное Яблоко, Landliebe Йогурт с Клубникой 3,3%. more...
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Losing 3.5 kg a Week
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RaSha8920's Weight History
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