Weigh In record (no journal entry) for 20 December 2018
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91.4 kg
Lost so far: 2.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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220 kcal
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Fat: 7.07g | Prot: 19.32g | Carbs: 18.75g.
Breakfast: Творожная Запеканка, Кофе с Молоком. more...
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Gaining 0.0 kg a Week
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