Weigh In record (no journal entry) for 20 December 2018
|
56.7 kg
Lost so far: 14.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2018:
|
529 kcal
|
Fat: 24.08g | Prot: 19.70g | Carbs: 56.54g.
Breakfast: Любятово Печенье-Мюсли Шоколад, Пицца Домашняя, Яйцо, Eco Botanica Печенье Овсяное со Злаками с Абрикосом и Морковными Цукатами, Домик в деревне Молоко Отборное Деревенское. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Booga_owl's Weight History
|