Weigh In record (no journal entry) for 20 December 2018
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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541 kcal
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Fat: 6.77g | Prot: 12.54g | Carbs: 118.85g.
Breakfast: Суп, Кофе (из Молотых Зерен). Lunch: Хурма, Чай. Dinner: Мандарины, Чай, Суп. Snacks/Other: Яблоко. more...
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Gaining 0.6 kg a Week
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war483800's Weight History
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