Weigh In record (no journal entry) for 20 December 2018
|
58.4 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2018:
|
1057 kcal
|
Fat: 43.17g | Prot: 90.97g | Carbs: 75.47g.
Breakfast: Белый Хлеб, Жареное Яйцо, Гречка Отварная. Lunch: Жареный Картофель. Dinner: Щи, Оленина . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя051522's Weight History
|