Weigh In record (no journal entry) for 20 December 2018
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66.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1312 kcal
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Fat: 43.55g | Prot: 41.86g | Carbs: 191.37g.
Lunch: 밀가루 토르티야, 오뚜기 카레가루 약간 매운맛, 돼지고기볶음, 찐감자, 익힌 일반양파. Snacks/Other: 서울우유 체다슬라이스치즈 (20g), 설탕, 오뚜기 진라면 순한맛, 귤. more...
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steady weight
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