Weigh In record (no journal entry) for 19 December 2018
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88 kg
Lost so far: 1.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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757 kcal
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Fat: 46.92g | Prot: 39.07g | Carbs: 46.87g.
Breakfast: Чай с Лимоном и Сахаром. Lunch: Творог (Обезжиренный), Хлебец. Dinner: Лента Курица Гриль, Пиканта Кабачковая Икра, Гречневая Каша. Snacks/Other: Царицыно Колбаса Полукопченая, Чай с Лимоном и Сахаром. more...
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Losing 0.7 kg a Week
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Elenassee's Weight History
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