Weigh In record (no journal entry) for 19 December 2018
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55 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 December 2018:
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1326 kcal
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Fat: 101.43g | Prot: 46.04g | Carbs: 60.13g.
Breakfast: 치아바타, 양배추 수프. Lunch: 혼합 샐러드 채소, 청포도, 딸기, 올리브기름, 퀴노아, 연어. Dinner: 미역줄기볶음, 현미잡곡밥, 삼겹살구이. Snacks/Other: 익스클루시브 다크초콜릿 99%, 사과. more...
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