Weigh In record (no journal entry) for 19 December 2018
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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788 kcal
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Fat: 27.03g | Prot: 22.15g | Carbs: 112.66g.
Breakfast: Сыр Эдам, Экомилк Масло Сливочное 82,5%, Хлебный Дом Столичный Хлеб в Нарезке, Кофе с Молоком, Кукурузная Каша. more...
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steady weight
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Svet_dalekih_planet's Weight History
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