Weigh In record (no journal entry) for 19 December 2018
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73.6 kg
Lost so far: 13.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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214 kcal
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Fat: 1.58g | Prot: 25.21g | Carbs: 23.28g.
Breakfast: Clémentines, Café Expresso, Café. Lunch: Carrefour Filets de Colin, Carrefour Haricots Beurre. more...
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Losing 23.1 kg a Week
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brunodu62's Weight History
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