Weigh In record (no journal entry) for 19 December 2018
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60.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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437 kcal
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Fat: 31.27g | Prot: 34.54g | Carbs: 9.01g.
Breakfast: Café Brasileiro Café, Sadia Mussarela. Lunch: Coqueiro Atum Solido, Hemmer Catchup Zero, Limão. more...
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Losing 0.4 kg a Week
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danibraghetta's Weight History
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