Weigh In record (no journal entry) for 19 December 2018
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81.2 kg
Lost so far: 19.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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920 kcal
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Fat: 32.26g | Prot: 35.87g | Carbs: 125.60g.
Breakfast: Cafezinho, Mãe Terra Granola Caseira Tradicional, Mamão Formosa. Lunch: Salada Verde Mista, Omelete ou Ovos Mexidos com Queijo. Dinner: Mãe Terra Granola Caseira Frutas e Mel sem Açúcar, Castelo Palmito Açaí Inteiro, Iogurte de Frutas de Leite Integral. more...
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Gaining 4.2 kg a Week
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Beatriz_Ravagnani's Weight History
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