Weigh In record (no journal entry) for 19 December 2018
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91.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1479 kcal
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Fat: 65.91g | Prot: 45.81g | Carbs: 180.04g.
Breakfast: Mamão Papaia. Lunch: Rúcula, Tomates, Pepino (Descascado), Azeite de Oliva, Cebolas, Kenko Gengibre em Conserva. Dinner: Esfiha, Pizza de Pepperoni (36 cm). Snacks/Other: Lacta Laka (25g). more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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