Weigh In record (no journal entry) for 19 December 2018
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66.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1801 kcal
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Fat: 62.79g | Prot: 66.64g | Carbs: 250.08g.
Breakfast: Бутерброд с Ветчиной и Сыром, Чай. Lunch: Бутерброд с Маслом и Сыром. Dinner: Суп из Говядины, Хлеб Черный, Черноголовка Лимонад, Русский Размах Мороженое Стаканчик с Шоколадной Крошкой. Snacks/Other: Хлеб Черный, Сметана, Банан. more...
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2357 kcal
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Exercise:
Exercise machine (fast) - 55 minutes, Pilates - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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AnaSTasik2018's Weight History
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