Weigh In record (no journal entry) for 19 December 2018
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85 kg
Lost so far: 7.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1494 kcal
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Fat: 111.28g | Prot: 71.55g | Carbs: 61.14g.
Breakfast: Сахалин Рыба Икра Лососевая Зернистая, Delpeyrat Saumon Fumé, Cucumber, President Beurre (Масло), Dr. Korner Хлебцы Хрустящие ГРЕЧНЕВЫЕ С Витаминами, Avocado. Dinner: Доброфлот Сардина Тихоокеанская Иваси Натуральная, Ашан Лук, U Courgettes En Rondelles (Zucchini) (Цуккини), Fink Naturkost Original Ayurveda BIO Ghee (Масло Гхи). more...
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Losing 0.5 kg a Week
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Di_Safina's Weight History
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