Weigh In record (no journal entry) for 19 December 2018
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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390 kcal
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Fat: 11.95g | Prot: 33.08g | Carbs: 35.78g.
Breakfast: Keitetty Kananmuna, Ruisleipä, Maitokahvi, Skyr Suolainen Kinuski. more...
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Gaining 5.6 kg a Week
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