Weigh In record (no journal entry) for 19 December 2018
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103.4 kg
Lost so far: 9.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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310 kcal
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Fat: 21.07g | Prot: 14.14g | Carbs: 15.60g.
Breakfast: Жареное Яйцо, Сырок Глазированный, Чай. more...
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Losing 5.6 kg a Week
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konovalova_1996's Weight History
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