Weigh In record (no journal entry) for 19 December 2018
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51.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1058 kcal
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Fat: 67.76g | Prot: 55.83g | Carbs: 53.48g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall), 구운계란, 하드 막대기 빵. Lunch: 오렌지, 바나나, 잡곡밥, 소스와 미트볼 (혼합), 상추, 풀무원 비빔 생쫄면, 아워홈 우렁된장찌개, 삼겹살. more...
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Losing 2.8 kg a Week
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bonita1016's Weight History
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